My name is Carol Mavraganis and I am a professional personal chef. I provide palate specific meal support for busy hungry clients, some of whom have medical or specific weight loss challenges and goals.
All of the client’s delicious meals are prepared from scratch in the safety of the client’s kitchen using fresh ingredients that reflect the client’s wants and needs.
My focus is Paleo, Whole 30, and 100% gluten free. My baked goods use only natural sugars, such as real honey.
While all of this can be overwhelming, I have mastered this style of cooking through time and research. Finding and understanding recipes, learning new ingredients and pulling it all together has turned into my passion!
The beginning stages of this journey can be challenging, causing people to resort back to their old habits. Please allow me to help, making drive-thru and take-out meals a thing of the past. I have been cooking this way for over 6 years. My family has enjoyed the benefits of losing weight, reduced allergy symptoms, lower blood sugar, and decreased inflammation all while improving our overall health.
Please allow me to bring back dinner time in your own home! You’ll come home to fully prepared meals in your refrigerator, labeled with heating instructions. My services include all the shopping, cooking and cleanup work. There will be nothing for you to do except heat & enjoy!